Heart Healthy Oils Cooking Series. Class 1: Beef Tallow Oregano Fries

Kick off our three-part Heart Healthy Oils Cooking Series with Class One focused on traditional and nutrient-rich beef tallow. In this class, we’ll be cooking Beef Tallow Oregano Fries using our Wagyu Beef Tallow Spray while exploring why high-quality animal fats are making a strong comeback in heart-conscious kitchens.

We’ll discuss the health benefits of beef tallow, including its stability for high-heat cooking, fat-soluble vitamins, and its role in supporting metabolic and hormonal health.  It is a better alternative to highly processed seed oils.

This class is led by Strategic Wellness,

Health Coach, Lauren Grube.  Lauren will discuss, share practical wellness insights, and answer all your questions about incorporating heart-healthy oils into your everyday cooking.